Genesis 1:29 (MSG) Then God said, “I’ve given you every sort of seed-bearing planandt on Earth And every kind of fruit-bearing tree, given them to you for food.
A lot of people were sad and discouraged when they read “FOODS SACRIFICED TO IDOLS”, they exclaimed in frustration”if not noodles, spaghetti, beans pottage, etcetera, what other food is there to eat?!?!











To end up with beautifully cooked and savoury beans. Cook any type of beans you like till it’s whole and done. When it’s still whole and almost done, add lots of onions and little salt. Beans is a very troublesome grain and it doesn’t like being beautiful. Yeah, beans love being an ugly meal. So cook your preferred beans, add little salt and lots of onions. Make the onions RINGS. Dont cook the beans and onions till it’s mush, it will look ugly. Make sure your beans is whole and done. Then either add it to fruit salad, vegetable salad, pair it with and use it as dip for COOKED OR FRIED yam, sweet or Irish potatoes. Use the cooked or fried yam, plantain or potatoes as spoon to scoop the beans. You can also prepare a habanero peppers+lots of onions+red & green bell peppers+salt+beef+coconut oil SAUCE. Don’t stir this sauce into the beans, place it gently on the whole and cooked beans, it is delicious and beautiful. You can also research and explore more whole beans recipes.
A bowl of cooked white rice look like a bowl of magot. Spiritually? Rice is an unkind and wicked grain. It will profit you to find another beautiful and healthy plus savoury alternative to rice and stay away from rice. Be it coconut rice, rice pops, fried rice or jollof rice, rice is a nasty meal and grain. The Holy Spirit helped me replace rice with cooked sweet corn years ago. In order for me not to crave rice, I shell fresh sweet yellow corn, cook it like rice grain with little salt and lots of onions RINGS and place my usual rice sauce on it or combine the sweet cooked corn with maybe cooked whole beans. Sweet corn grain is super delicious and way better and more beautiful than cooked rice grain. Instead of rice grain meal that looks like a bowl of white maggots, try sweet yellow corn grain, cook the corn for 10minutes with little salt and lots of onions. Make sure your onion come out ringed and not mush. Always think, BEAUTIFUL MEAL because beautiful meals are super-savoury and spiritually healthy.
There are so many foods and recipes when you remove the ugly and vile foods.
There are more than 500 BEAUTIFUL, healthy, sweet and super savoury food recipes to play with and enjoy!
But you have to explore them yourself! Thank God for YouTube and the Internet!
With the yam alone, you can prepare about six wonderful recipes. Same with sweet corn, pop corn, sweet potatoes and Irish potatoes. All beautiful, all savoury, all colourful and super healthy!
For example, I can decide with the Holy Spirit that in year 2027, I will be eating recipes with just yam, sweet potatoes, Irish potatoes, sweet corn, plantain, groundnut, bell peppers, habanero peppers, onion, coconut oil, coconut milk & beef. With the help of the Sweet Spirit of God I can get 40 DIFFERENT super-savoury, very colourful and healthy meals from these few ingredients!
Genesis 9:3
All living creatures are yours for food; just as I gave you the plants, now I give you everything else.
After Noah’s flood, Abba Father Yahweh HIMSELF INCREASED our provisions to any kind of healthy plants and animals we desire!
Yes, we can now enjoy chicken, donkey meat, turkey meat, scaly fishes, horse meat and even pig meat!
God did not however create noodles, spaghetti, rice and some other disgusting recipes so be careful with what you eat.
Don’t assume all foods is from God.
Many foods were manufactured in the science laboratories.
FEW examples of Godly foods for the belly are:
Beans, mangoes, avocado pears, coconut, tigernuts, peanuts, wheat, cucumber, cocoa powder, coffee beans, pineapple, apples, oranges, pawpaw, yam, Irish potatoes, sweet potatoes, sweetcane(sugarcane), date fruit, bananas, plantain, belly pepper, herbanero pepper, onion, grape, strawberry, coconut milk, tigernuts milk, tigernuts pap, almond milk, croaker fish, flat breads, sweet corn, popcorn, carrot, watermelon, grapes, garden eggs, green and colourful vegetables, guava, cabbage, lettuce, lemon, cashew, chicken, turkey,
There is also fruits salad, fruits and vegetables smoothie, coconut milk, tigernuts milk, almonds milk, coconut oil, butter oil, donkey oil, tallow, palm kernel oil, groundnut oil, qvegetable salads, plantain chips, fried plantain, cooked corn, popcorn, Irish potatoes fries, yam fries, sweet potatoes fries, pepper+tomatoes+onions+beef+coconut oil sauce.
Make sure any sauce, salads, milk, smoothie stew and soup you prepare is consumed shortly after preparation. Within one hour!
If you keep refrigerating and steaming your plant milk, salads, soups and smoothies, they will become very ugly and look like feaces.
Tomatoes soup and some other soups and sauce and stew for example look beautiful and tastes savoury when eaten immediately after preparation but when you refrigerate, store at room temperature and steam or microwave them for days afterwards, they start to look like vomit and poop.
Date fruit puree, whole date fruits, coconut extract concentrate, sweetcane juice, sweetcane sugar, date fruits juice concentrate are wonderful, beautiful and savoury sweets and sweeteners for your homemade pastries, popcorn, milk, tea & soups!
Ensure you prepare just enough food for breakfast, lunch or dinner.
Try not to have leftovers.
Always prepare the right quantities of fresh meals as you need them.
Leftovers turn out ugly when you steam or store for a long time.
There is no need for stock cubes seasoning because God Almighty Jehovah Elohim added the seasoning to the foods (ALREADY!). If you honour the Holy Spirit of God and pray before you prepare each meal and stay chaste and holy, your foods will come out super-savoury and beautiful!!! Yes, there is spice and seasoning in every food ingredient, this is the Grace of God!
You can also use some Godly spice like onions, curry, thyme, cumin, etcetera!
Onions is a very beautiful and sweet spice!
Genesis 3:17-19 (MSG)
He told the Man: “Because you listened to your wife and ate from the tree That I commanded you not to eat from, ‘Don’t eat from this tree,’ The very ground is cursed because of you; getting food from the ground Will be as painful as having babies is for your wife; you’ll be working in pain all your life long. The ground will sprout thorns and weeds, you’ll get your food the hard way, Planting and tilling and harvesting, sweating in the fields from dawn to dusk, Until you return to that ground yourself, dead and buried; you started out as dirt, you’ll end up dirt.”
God’s original plan was to make foods easily available to humans but after Adam’s wickedness, farming became tedious and foods also stopped coming easily and famine started to happen.
In addition to Adam’s disobedience, humans continued to sin against God so foods disappeared, harvest stopped being very bountiful and famine started.
In order to patch the issues of stressful farming, famine and shortage of foods, humans as usual, just like Adam their ancestor, did a lot of evil and continued to go against God to get food.
Humans started manufacturing chemical foods, magical foods and science foods which caused a lot of health issues.
Stupid humans tacked the disease caused by going against God by going against God AGAIN and creating drugs and hospitals and magical concoctions.
This is why we have too many chemical foods now, this is humans fighting God and getting their foods the easy, erroneous and sinful ways after Adam’s fall.
However, many cannot defeat God by errors and sin so there are so many Godly foods so chemical foods should not even feature in our diet.
When our Lord professed that no foods defile, the enemy and its children went into their laboratories and manufactured evil foods and demonic recipes that defile.
Mark 16:18 They shall take up serpents; and if they drink any deadly thing, it shall not hurt them; they shall lay hands on the sick, and they shall recover.
This does not mean we should consciously ingest evil and poisonous foods as this will mean we are putting our Lord Jesus Christ to test.
Matthew 4:7
Jesus said unto him, It is written again, Thou shalt not tempt the Lord thy God.
But if we pray over any food that is meant to poison us and trust God, the poison will not harm us by the Grace of God!
Else, if you keep ingesting and overindulging in deadly foods like red oil, stock cubes, chemical foods, chemical oil; you will NEVER be free from medical drugs and the pharmacy will become your Holy Spirit and first aid! Native doctors will toy with you and you will end up a devil worshipper!
Hebrews 5:14
solid food is for the mature, who have some practice in telling right from wrong.
This scripture is not referring to foods for the belly but it is talking about spiritual foods, which is THE WORD OF GOD!
Matthew 4:4
But King Jesus answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.
Foods for the belly is for our body to have the energy and strength to move around and do the work of God. This food cannot help our spirit and soul. Overindulging in these foods often affect the spirit and soul.
Spiritual foods is meant to nourish our spirits, soul and body.
Spiritual food like the Word of God can help purify our heart, strengthen our minds, fortify our spirits and draw us closer to God.
Psalms, hymns and spiritual songs are also holy foods that God use to help our spirit and soul to stay cheerful in times of discouragement and to remain merry in times of joy.
Just like vile wordly music and literature can poison our minds and affect our spiritual relationship with God; Godly holy songs and Psalms can nourish our spirits, soul and body and help us do the will of God more PERFECTLY!
Acts 14:17
Nevertheless God left not HIMSELF without witness, in that HE did good, and gave us rain from Heaven, and fruitful seasons, filling our hearts with food and gladness.
The best holy and healthy food for our heart provided by God HIMSELF is HOLY SCRIPTURES and not cholesterol free canola chemical oil
Joyful foods for our heart are Beautiful Psalms, Hymns and Spiritual Songs.
Ephesians 5:19
Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord;
Colossians 3:16
Let the word of Christ dwell in you richly in all wisdom; teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord.
It is important for us to stay connected to our God all day, everyday and all year round for healthy spiritual growth and relationship.
Hymns, Psalms and Spiritual songs are foods and nourishment for our spirits, soul and body.
If we keep cooking and eating healthy and beautiful and savoury feeds for the belly, we won’t grow spiritually.
However, with perfect Righteous songs, we blossom and stay refreshed in the Lord Jesus, all day, everyday and forever!
1 Corinthians 3:2
I have fed you with milk, and not with meat: for hitherto ye were not able to bear it, neither yet now are ye able.
1 Peter 2:2
As newborn babes, desire the sincere milk of the word, that ye may grow thereby:
Hebrews 5:12
By this time you ought to be teachers yourselves, yet here I find you need someone to sit down with you and go over the basics on God again, starting from square one—baby’s milk, when you should have been on solid food long ago!
Hebrews 5:14
solid food is for the mature, who have some practice in telling right from wrong.
So, the Word of God is to provide us nourishment through spiritual milk and solid spiritual foods.
Attached are pictures of some beautiful foods, try to use simple recipes with few ingredients that will keep the food Beautiful, Brilliant and Savoury.and Healthy after cooking or preparation!
With all these plenty and holy internet, you can watch YouTube videos of beautiful recipes and even make your own recipes.
Godly Foods are very beautiful, brilliant, vibrant and healthy.
They are so beautiful that you will need to stick with the Holy Spirit of God in order not to become an addict or a food worshipper!
The Lord God Almighty Jehovah Elohim HIMSELF has provided Superfluous, Lovely, Beautiful and Super-savoury foods for us with the wisdom and strength to prepare and enjoy them.
If your food is ugly and not palatable, it’s your fault!
Just like the Lord God Almighty Jehovah Elohim HIMSELF helped me out of evil foods in year 2014, HE can do much more for you too!
Our Lord Jesus Christ diet on earth consisted of figs, fruits, bread, fish, wine, corn, and little more.
Your foods and meals should be very simple. You don’t need a lot of ingredients or 300 different types of foods to remain a Christian.
Yes, I am like a chef. Abba Father Yahweh HIMSELF blessed me with many beautiful foods and recipes that don’t exist anywhere in the world.
Foods and meals don’t need makeup, they only need God the Father, God the Son and God the Holy Spirit with time and dedication.!
Abba Father Yahweh wants you Beautiful like HIMSELF!
You are what you eat.
Stay Beautiful.
© Apostle Savoury














































